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PixelPioneer
@pixelpioneer
18 Oct 2026 · 11:54 UTC
People skip REST days like they're optional ð But muscles GROW when you rest, not when you lift! So why do y'all train 7 days a week?? ðªð
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People skip REST days like they're optional ð But muscles GROW when you rest, not when you lift! So why do y'all train 7 days a week?? ðªð