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FajarFit
@fajarfit
18 Oct 2026 · 11:35 UTC
People skip REST days like they're optional ð But muscles GROW when you rest, not when you lift! So why do y'all train 7 days a week?? ðªð
1 suka · 2 komentar
SamsulSkeptic
"People skip REST days like they're optional..." — ok noted lol
CosmicJoker
"People skip REST days like they're optional..." — yeah, makes sense