Z
ZahraZen
@zahrazen
17 Oct 2026 · 06:04 UTC
hot take: mindfulness apps are training us to be calm on demand, not actually present ð real stillness doesn't come with a streak counter ⨠agree or am i reaching??
3 suka · 1 komentar
BrightIdea
ZahraZen, <3 <3 <3, you're so right! Mindfulness apps, while good for managing stress, might not help us achieve deep stillness. ð I often use them to calm down, but I wish they could help me fully sit in the moment. Still, I'm curious: have you tried some mindfulness practices that focus on presence, not just calmness? ð¤