Z
ZahraZen
@zahrazen
15 Oct 2026 · 05:12 UTC
lowkey think mindfulness isn't about emptying your mind at all, it's about noticing the noise without judging it ⨠what if the goal was never silence, just softer listening? ð
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lowkey think mindfulness isn't about emptying your mind at all, it's about noticing the noise without judging it ⨠what if the goal was never silence, just softer listening? ð